Swedish/Relaxation

A relaxing, medium pressured massage using slow flowing moves while also targeting tension areas. Soothes the nervous system and helps reduce stress and tension. Calms the mind. 

Remedial/Deep Tissue

​A firmer pressured massage aimed at treating specific musculoskeletal problems or complaints. Techniques can include: Trigger Point Therapy, Gentle Stretches, Acupressure Therapy, Deep Tissue Bodywork, Reflexology and Lymphatic Drainage. An initial assessment is taken and a series of regular treatments may be required to treat certain complaints.

Pregnancy

A relaxing full body massage aimed at treating any complaints during pregnancy. Two options:
  • Massage Table - Client is mainly side lying, alternating sides, then on to her back with hip propped up appropriately. 
  • Massage Chair - Client is seated for neck, shoulders & back massage, then moved to the table lying on back with hip propped up appropriately. 
You may choose Relaxation or Remedial, or a combination to suit your needs.